EsheShe cares cause you matter — get the app free.
Download on theApp StoreGET IT ONGoogle Play
Winner · World FemTech Awards 2026

Your body,
finally understood.

Meet Eshe — your all-in-one health app for modern womanhood with big-sister energy. Backed by real doctors and a community of women who simply get it.

Download on the App StoreGet it on Google Play
★★★★★
4.8 · join 100,000+ women across Africa
Eshe home screen showing days until next period, cycle day and daily insights
EsheEshe
Your daily insight is ready — you're in your luteal phase today. Be gentle with yourself.
Day 24
Luteal phase
Medically reviewed by doctors100,000+ women trust EsheYour data stays privateAI + real specialists in one appActive in 7 African countries97% feel finally understoodBuilt with women, for womenFree on iOS & Android
Medically reviewed by doctors100,000+ women trust EsheYour data stays privateAI + real specialists in one appActive in 7 African countries97% feel finally understoodBuilt with women, for womenFree on iOS & Android
Eshe
Eshe
Your cycle & health assistant

Eshe shares guidance and education — not a diagnosis. For medical concerns, always see a qualified doctor.

Always in your corner

Real answers, the moment you need them

From a nervous first question to your safest pregnancy, Eshe listens, understands, and answers with real science — never judgement. Need a human? She'll help you find the right specialist and book a visit.

  • Personalised to your body, your stage, your goals.
  • Available 24/7 — day or night, one message away.
  • Connected to experts when you need a real doctor.
Chat with Eshe →
  • 0+
    active users and growing
  • 0%
    felt finally understood
  • 0.0
    average App Store rating
Why Eshe is different

Not just another tracker —
a companion that closes the loop

Most apps log your data and leave you to figure it out alone. Eshe listens, explains with real science, and brings in a human the moment you need one.

  1. STEP 01

    You ask, in your words

    Cycle, pregnancy, mood or skin — tell Eshe in plain words. She reads it alongside the data you track, so the full picture is there from the first message.

  2. STEP 02

    Reviewed by real doctors

    Every reply is built on medical research and checked by leading specialists — not guesswork, not the open internet.

  3. STEP 03

    A human steps in

    When something needs a professional, Eshe connects you to a vetted specialist and helps you book the visit — no spiralling alone.

Other trackers stop at data.
Eshe turns it into understanding — and action.

Start with Eshe →
Everything in one app

Track, plan & stay in control

Everything you need in one app — from your first cycle to motherhood and beyond.

Wellness calendars

Your cycle, mapped with care — track periods, ovulation and fertility windows, and everything in between.

  • Menstrual cycle
    Periods, ovulation & fertility windows, predicted precisely.
  • Pregnancy prep & tracker
    From planning to week-by-week, gently guided.
  • PCOS management
    Stay on top of symptoms and patterns.
  • Mental health calendar
    Notice how your mind moves with your cycle.
Start now →
Wellness calendars screen in the Eshe app
She connects, cause you belong

Step out of your bubble

The Eshe community is your safe space to connect, grow and thrive with other women. Join us, share your story, and discover you were never alone.

Active communities in Nigeria, Kenya, Tanzania, Ethiopia, Uganda, South Africa & Ghana.
100,000+ women
across 7 African countries
Real people, honest stories

Cause Eshe makes a difference

★★★★★
Eshe is such a refreshing period tracker — accurate, easy to use, and it actually helps me understand my cycle, from mood changes to fertility. Hands down the best I've used.
Janet Mwikali
Janet Mwikali
June 4, 2025
★★★★★
You can ask the experts questions and get timely answers from real science and real doctors. I understand myself more now — what's normal, what's not, and when to seek help. 100% recommend.
Winnie Nyoro
Winnie Nyoro
June 5, 2025
★★★★★
Incredibly easy to use and it keeps me on top of my cycle. The tracking is accurate and the reminders are so timely. Highly recommend for anyone managing their well-being.
Faith Omenta
Faith Omenta
January 20, 2025
★★★★★
I monitor my cycle and keep my mental health in check with the meditations and affirmations. As someone on a fertility journey, this has come in handy now more than ever.
Grace Wanjiru
Grace Wanjiru
November 18, 2024
★★★★★
Eshe is such a refreshing period tracker — accurate, easy to use, and it actually helps me understand my cycle, from mood changes to fertility. Hands down the best I've used.
Janet Mwikali
Janet Mwikali
June 4, 2025
★★★★★
You can ask the experts questions and get timely answers from real science and real doctors. I understand myself more now — what's normal, what's not, and when to seek help. 100% recommend.
Winnie Nyoro
Winnie Nyoro
June 5, 2025
★★★★★
Incredibly easy to use and it keeps me on top of my cycle. The tracking is accurate and the reminders are so timely. Highly recommend for anyone managing their well-being.
Faith Omenta
Faith Omenta
January 20, 2025
★★★★★
I monitor my cycle and keep my mental health in check with the meditations and affirmations. As someone on a fertility journey, this has come in handy now more than ever.
Grace Wanjiru
Grace Wanjiru
November 18, 2024
A library made for youExpert-made

Expert content, picked for your goals

Eshe curates a personal library around what you need right now — expert mini-courses, guided check-ups and mental practices that adapt to your cycle, your goals and how you actually feel.

  • 100+mini-courses
    Fibroids · Headaches · PCOS & more
  • 50+guided check-ups
    Skin · Sexual health · Sleep & more
  • 30+mental practices
    Breathing · Meditation · Journaling & more
Explore in the app →
Eshe mini-courses on fibroids and headaches
Advisors

World-class experts behind Eshe

Eshe is shaped and reviewed by an advisory board of world-class specialists in fertility, gynaecology, dermatology and women’s health — so the science behind every answer is sound.

  • Dr. Savvas Koundouros
    Dr. Savvas Koundouros
    Clinical embryologist · 30+ years
  • Dr. Ria Kyriakidou
    Dr. Ria Kyriakidou
    Specialist surgeon gynaecologist
  • Dr. Fibian Nyorita
    Dr. Fibian Nyorita
    Dermatologist
  • Dr. Argyris Argyriou
    Dr. Argyris Argyriou
    Paediatrician
  • Dr. Marianna Prokopi-Demetriades
    Dr. Marianna Prokopi-Demetriades
    Biochemistry & cancer research
  • Hon. Beatrice K. Elachi
    Hon. Beatrice K. Elachi
    Women’s-health & policy advocate · Kenya
Blog

Advice & insights, medically verified

Read all articles →
A woman checking a period-tracking app on her phoneFertility

Can You Get Pregnant on “Safe Days”?

The “safe days” method assumes ovulation is fixed and predictable. The biology says otherwise — here’s what really determines your fertile window.

Jun 5, 20267 min read
Iron-rich foods arranged on a tableNutrition

What to Eat During Your Period

Cravings aren’t random. Here’s how to eat with your body during your period — to steady energy, ease cramps and replace what you lose.

Jun 12, 20264 min read
A woman holding a sanitary padCycle & Periods

What Are Period Blood Clots?

Some clotting is completely normal. But size and frequency matter — here’s how to tell ordinary from “talk to a doctor.”

Jun 12, 20268 min read
A woman examining her skin in a mirrorSkin & Hormones

Does Acne Mean I Have a Hormonal Imbalance?

Breakouts that track your cycle, jawline flare-ups, stubborn adult acne — when skin is a hormone story, and when it isn’t.

Jun 12, 20268 min read
FAQ

Questions, answered

  • Yes — Eshe is free to download on the App Store and Google Play. You get cycle tracking, the AI companion and the community at no cost, with optional Circle membership for extra expert content.
  • Yes. Eshe helps you spot the patterns behind irregular cycles, PCOS, hormones, skin and mood — and turns what you track into clear notes you can take to a doctor who actually listens.
  • Always. Your data is encrypted and never sold. You’re in control of what you track and what you share — privacy is built into everything we do.
  • Every feature and article is built and reviewed with our advisory board of leading doctors and specialists, so the guidance Eshe gives you is grounded in real science, never guesswork.
  • Eshe predicts your fertile window, supports pregnancy planning and guides you week by week. Over 1,000 women have conceived with Eshe by their side.
  • However suits you best — most women pay on delivery, so you only pay once your order is in your hands. Prices always show in your local currency.
  • Eshe is loved by 100,000+ women across 7 African countries — Nigeria, Kenya, Tanzania, Ethiopia, Uganda, South Africa and Ghana — with growing communities in each. It works anywhere you can download the app.
Eshe

She cares cause you matter

Start taking care of your health today. Download Eshe free — your companion, your community, your care.

Download on the App StoreGet it on Google Play