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Q&A

Every week, we will gather your questions from article comments and Instagram messages to provide you with detailed responses.

Here is our first Q&A:

How do I know my safe days in order to prevent pregnancy?

There are no completely safe days to prevent pregnancy. Yes, there are days when women are less likely to get pregnant, but chances are always there. If avoiding pregnancy is a priority, using contraception is more reliable than relying solely on tracking safe days.

However, if you want to know your “safer” days, can track your menstrual cycle in our app to identify when ovulation occurs. Ovulation typically happens around the middle of your cycle, and this is when you're most fertile. A typical menstrual cycle lasts 28 days, but it can vary from person to person (anywhere between 21 and 35 days). Day 1 is the first day of your period.

  • Ovulation window usually occurs around 12 to 16 days before your next period.

  • The fertile window is typically 5 days before ovulation and up to 1 day after.

  • "Safe days" would be the days outside your fertile window. For a 28-day cycle, this would generally be:
Day 1 to 7: Safe (before ovulation)
Day 20 to 28: Safe (after ovulation)

Note that if your periods are irregular, predicting your ovulation and safe days is going to be even harder!

I am using Clomid, will it help me to become pregnant?

Clomid is a medication commonly prescribed to help women ovulate, especially those with irregular or absent ovulation. Statistically, approximately 30-40% of women taking Clomid will become pregnant within three to six cycles of use. However, chances of pregnancy depend on other factors like age, fertility health, and any underlying conditions. We recommend you to visit your doctor regularly to track your hormones and overall condition.

How long does it take to conceive while using a non-hormonal IUD?

A non-hormonal IUD is a small device inserted into the uterus to prevent pregnancy. It is made of plastic and wrapped in copper, which acts as the active agent for contraception. IUDs rely on copper to prevent pregnancy. The chances of getting pregnant with it are extremely low. If pregnancy occurs with an IUD in place, there's a slightly higher risk of it being an ectopic pregnancy, so if you wish to get pregnant, it is better to remove the device first.

Can I eat at least something sweet if I have diabetes?

Yes, you can still enjoy something sweet if you have diabetes, but it's important to do so mindfully and in moderation. Managing blood sugar levels is key, so you need to consider the type of sweets, portion sizes, and how they fit into your overall meal plan. This is very individual, so we recommend you to consult your doctor.

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