Hey,

I'm

Eshe

Your AI assistant, here to focus on your health, nurture your well-being, and keep you connected with the community. Let's care for your health, beauty, and well-being together!

Hey Eshe, is it normal to feel really tired before my period?

14:32

Message…

Hey Eshe, is it normal to feel really tired before my period?

14:32

Message…

Amina Njeri

So excited for the Women’s Club meet - up in Nairobi! Who else is coming?

14:30

Amara Obi

I’ll be there! Can’t wait to share and learn from everyone. 

14:32

Zuri Nyambura

This will be my first time joining — any tips on what to bring? 

14:50

Bring your beautiful selves and an open heart! I’ll be there to guide the discussions and make sure everyone feels welcome 😊

14:50

Type a message

Hey Eshe, is it normal to feel really tired before my period?

14:32

Message…

Amina Njeri

So excited for the Women’s Club meet - up in Nairobi! Who else is coming?

14:30

Amara Obi

I’ll be there! Can’t wait to share and learn from everyone. 

14:32

Zuri Nyambura

This will be my first time joining — any tips on what to bring? 

14:50

Bring your beautiful selves and an open heart! I’ll be there to guide the discussions and make sure everyone feels welcome 😊

14:50

Type a message

Meet Eshe

Your AI Companion
for Every Step

Hi again! I’m Eshe, your personal AI assistant—here to guide, support, and listen. From health concerns to everyday questions, I’m here to help. I understand the unique needs of women, offering personalized advice and answers. Need expert care? I’ll help you find specialists and guide you through booking an appointment.

Features

Track, Plan,
& Stay in Control

Calendars

AI Assistants

Checkups

Lessons

Meditations

Affirmations

Wellness Calendars

Your health journey is unique, and I’m here to help you stay organized.

Menstrual Cycle Calendar

Track your periods, ovulation, and fertility windows with precision.

Pregnancy Preparation Calendar

Pregnancy Tracker

Contraction Timer

PCOS Management Calendar

Mental Health Calendar

Calendars

AI Assistants

Checkups

Lessons

Meditations

Affirmations

Wellness Calendars

Your health journey is unique, and I’m here to help you stay organized.

Menstrual Cycle Calendar

Track your periods, ovulation, and fertility windows with precision.

Pregnancy Preparation Calendar

Pregnancy Tracker

Contraction Timer

PCOS Management Calendar

Mental Health Calendar

Calendars

AI Assistants

Checkups

Lessons

Meditations

Affirmations

Wellness Calendars

Your health journey is unique, and I’m here to help you stay organized.

Menstrual Cycle Calendar

Track your periods, ovulation, and fertility windows with precision.

Pregnancy Preparation Calendar

Pregnancy Tracker

Contraction Timer

PCOS Management Calendar

Mental Health Calendar

Stories

Cause Eshe
Makes a Difference

Real People, Honest Experiences

Eshe is all about you. These stories come from real women who’ve used Eshe to navigate their health, habits, and daily lives. Whether it’s finding support, improving well-being, or just feeling heard, every story shows how Eshe fits into everyday moments. Curious? You can meet these women in our community and ask them all about their journey with Eshe.

Miss Omurwa

@lindaomurwa

Miss Omurwa

@lindaomurwa

Eshe is such a refreshing period tracker! It’s accurate, easy to use, and helps me understand my cycle better. I love the clean design and thoughtful features. Feels more supportive than other apps I’ve tried. It is hands down the best period tracker I’ve ever used. It’s beautifully designed, easy to navigate, and incredibly helpful. I love how it not only tracks my period accurately but also helps me understand my cycle better – from mood changes to symptoms and fertility. I recommend it 1000%

Janet Mwikali

June 4, 2025

Eshe is such a refreshing period tracker! It’s accurate, easy to use, and helps me understand my cycle better. I love the clean design and thoughtful features. Feels more supportive than other apps I’ve tried. It is hands down the best period tracker I’ve ever used. It’s beautifully designed, easy to navigate, and incredibly helpful. I love how it not only tracks my period accurately but also helps me understand my cycle better – from mood changes to symptoms and fertility. I recommend it 1000%

Janet Mwikali

June 4, 2025

This is a great app where you can track your cycle. you can also ask the experts questions and get timely answers that are from real science and real doctors. the app updates new articles all week round that help you understand your body more. I understand myself more and the things that happen to me. I know what's normal, what's not, when to seek help and how to deal with what happens to me during certain phases of my cycle. 100% recommend 🤗

Winnie Nyoro

June 5, 2025

This is a great app where you can track your cycle. you can also ask the experts questions and get timely answers that are from real science and real doctors. the app updates new articles all week round that help you understand your body more. I understand myself more and the things that happen to me. I know what's normal, what's not, when to seek help and how to deal with what happens to me during certain phases of my cycle. 100% recommend 🤗

Winnie Nyoro

June 5, 2025

Absolutely love this app! It's incredibly easy to use and helps me stay on top of my cycle.The tracking is accurate, and I appreciate the timely reminders, making it so easy to manage my health.Highly recommend it for anyone looking to keep track of their period and overall well-being.

Faith Omenta

January 20, 2025

Absolutely love this app! It's incredibly easy to use and helps me stay on top of my cycle.The tracking is accurate, and I appreciate the timely reminders, making it so easy to manage my health.Highly recommend it for anyone looking to keep track of their period and overall well-being.

Faith Omenta

January 20, 2025

Lovejoy Margaret

@lovejoymargaret

Lovejoy Margaret

@lovejoymargaret

I love the app because I get to monitor my cycle and also get my mental health in check by meditating and reading out the affirmations or by doing some breathing excercises before going about my day to day activities. As someone who is on a fertility journey, this has come in handy now more than ever!

Grace Wanjiru

November 18, 2024

I love the app because I get to monitor my cycle and also get my mental health in check by meditating and reading out the affirmations or by doing some breathing excercises before going about my day to day activities. As someone who is on a fertility journey, this has come in handy now more than ever!

Grace Wanjiru

November 18, 2024

Miss Omurwa

@lindaomurwa

Eshe is such a refreshing period tracker! It’s accurate, easy to use, and helps me understand my cycle better. I love the clean design and thoughtful features. Feels more supportive than other apps I’ve tried. It is hands down the best period tracker I’ve ever used. It’s beautifully designed, easy to navigate, and incredibly helpful. I love how it not only tracks my period accurately but also helps me understand my cycle better – from mood changes to symptoms and fertility. I recommend it 1000%

Janet Mwikali

June 4, 2025

This is a great app where you can track your cycle. you can also ask the experts questions and get timely answers that are from real science and real doctors. the app updates new articles all week round that help you understand your body more. I understand myself more and the things that happen to me. I know what's normal, what's not, when to seek help and how to deal with what happens to me during certain phases of my cycle. 100% recommend 🤗

Winnie Nyoro

June 5, 2025

Community

She Connects
Cause You Belong

Step Out of Your Bubble

Break free, connect, and thrive together

Eshe Community is your safe space to connect, grow, and thrive together with other women. Here, Eshe helps you burst your bubble, encouraging you to step beyond your usual boundaries and discover the power of shared experiences.

Become part of Eshe's WhatsApp Community today, join something greater:

Knowledge Hub

Explore Insights
& Inspiration



I’ve gathered a treasure trove of content designed to empower and support you through every stage of life.

Health & Wellness

Tips on nutrition, exercise, stress management, and hormonal balance.


Health & Wellness

Tips on nutrition, exercise, stress management, and hormonal balance.


Health & Wellness

Tips on nutrition, exercise, stress management, and hormonal balance.


Lifestyle & Parenting

Practical advice for routines, raising children, and self-care.


Lifestyle & Parenting

Practical advice for routines, raising children, and self-care.


Lifestyle & Parenting

Practical advice for routines, raising children, and self-care.


Life’s Challenges

Insights on relationships, career, and personal growth.

Life’s Challenges

Insights on relationships, career, and personal growth.

Life’s Challenges

Insights on relationships, career, and personal growth.

Explore quizzes, mini-courses, affirmations, meditations, and real-life stories from women like you. Everything you need to feel inspired and uplifted is right here!

Experts & Partners

They Trust Cause
Eshe Works Wonders

Building trust and delivering care with top professionals by your side.

Dr. Savvas Koundouros

Clinical embryologist with more than 30 years of experience

Dr. Savvas Koundouros

Clinical embryologist with more than 30 years of experience

Dr. Savvas Koundouros

Clinical embryologist with more than 30 years of experience

Dr. Argyris Argyriou

Paediatrician

Dr. Argyris Argyriou

Paediatrician

Dr. Argyris Argyriou

Paediatrician

Dr. Ria Kyriakidou

Specialist surgeon gynecologist

Dr. Ria Kyriakidou

Specialist surgeon gynecologist

Dr. Ria Kyriakidou

Specialist surgeon gynecologist

Hon. Beatrice K. Elachi

Consultant, CBS, MP Member of parliament in Parliament of Kenya

Hon. Beatrice K. Elachi

Consultant, CBS, MP Member of parliament in Parliament of Kenya

Hon. Beatrice K. Elachi

Consultant, CBS, MP Member of parliament in Parliament of Kenya

Dr. Fibian Nyorita

Dermatologist

Dr. Fibian Nyorita

Dermatologist

Dr. Fibian Nyorita

Dermatologist

Dr. Marianna Prokopi-Demetriades

expert in Biochemistry, Nanotherapeutics, and Cancer Research

Dr. Marianna Prokopi-Demetriades

expert in Biochemistry, Nanotherapeutics, and Cancer Research

Dr. Marianna Prokopi-Demetriades

expert in Biochemistry, Nanotherapeutics, and Cancer Research

If you’re an expert and want to be part of Eshe’s mission, join us today!

Beauty & Products

She Creates
Cause You Inspire

Skincare Gamechanger

To Beauty and Beyond

At Eshe, we grasp the fact that beauty solutions occasionally have to go the extra mile. This is the reason our presently available skincare range is designed to tackle the toughest skin issues. These are not merely products—they represent lifelines, conceived with diligence, accuracy, and an uncompromising eye on quality.

But Eshe doesn’t stop there. She’s relentless in her pursuit of excellence, constantly seeking out new ways to meet your needs. Every formula is a promise: to help, to heal, to empower. And as we grow, so does our product range, always guided by your unique desires and aspirations.

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FAQ

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